Recipe: Perfect Pan Fried CodInstructions

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Pan Fried Cod You go for it steaming fricassee Pan Fried Cod accepting 8 modus operandi along with 6 moreover. Here you go do a bang-up job.

technique of Pan Fried Cod

  1. This 4 of Cod Fillets (Tilapia and Flounder also work).
  2. give 1 C of Corn Meal (Corn Flour works too).
  3. then 1 Tbsp of Old Bay Seasoning.
  4. also 1 Tsp of Onion Powder.
  5. You need 2 Tbsp of Parsley.
  6. use 1 Tsp of Lemon Pepper Seasoning.
  7. give 1 C of Italian Dressing.
  8. Prepare 1/4 C of Avacado Oil.

Pan Fried Cod prescription

  1. Marinate fish fillets in the Italian dressing for 1 hour..
  2. Combine corn meal, old bay, onion powder, parsley, and lemon pepper in a medium bowl..
  3. Coat fillets in corn meal mixture..
  4. Heat oil in a large skillet over medium heat. Avocado oil has a higher burn temperature and works better than olive oil for this..
  5. Place fillets in skillet and cook for approximately 15 minutes. Flip halfway through..
  6. Serve with a side of lemon wedges and enjoy!.